SOCIALS

    Tag: self-improvement

  1. Three "life hacks" I wish I did more often

    Three aspirational habits for better living: spending time without smartphones, keeping an analog notebook, and always having something to read, play, and write.

     By:Ryan Buckley
    On:Fri 28 April 2017
    In:Personal
  2. The highs and lows of 3 months with no alcohol

    Three-month alcohol experiment during my wife's pregnancy: challenges, discoveries, and sustainable changes to my relationship with drinking.

     By:Ryan Buckley
    On:Sun 04 December 2016
    In:Health
  3. Finding the flow

    Discovering flow state through yard work and physical labor, exploring how repetitive tasks can lead to mindful, productive experiences.

     By:Ryan Buckley
    On:Sun 10 July 2016
    In:Personal
  4. Digging in

    Embracing the value of taking time and effort to do things well, rejecting life hacking shortcuts in favor of meaningful commitment.

     By:Ryan Buckley
    On:Thu 05 May 2016
    In:Personal
  5. Being prepared

    How thorough preparation helps overcome anxiety in both fatherhood and public speaking, emphasizing practice and rehearsal for success.

     By:Ryan Buckley
    On:Mon 02 May 2016
    In:Personal

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